iSMOOTHIE.io

Learn Why You Can’t Lose Weight

Wonder why you can't lose weight? I am here to tell you it's NOT your fault! It has now been nearly 30 years since everyone involved with the health care...

Welcome to iSMOOTHIE.io

Thank you for stopping by... we are here to contribute in a way that hopefully makes a difference. Best Diabetes Foods is a completely free platform, many of the diabetic...

Green Breakfast Smoothie

Green Breakfast Smoothie

Combine all green breakfast smoothie ingredients together in a blender and puree until smooth. Serve within 24 hours or freeze for later. You may also choose to pre-freeze your bananas,...

How to Make a Healthy Diabetic Green Smoothie

The contents of a healthy green smoothie should be fruit, green, leafy vegetables, and water. Do NOT use starchy vegetables such as carrots, beets, zucchini, or any other vegetables that...

Chromium Helps Control Blood Sugar & Prevent Diabetes

Chromium can help enhance the role of insulin, the critical hormone that controls blood sugar and helps bring glucose into cells where it’s used for bodily energy. Chromium also supports...

Diabetic Blueberry Muffin Loaf

Cooking Time: 45

A great way to enjoy the texture of a Diabetic Blueberry Muffin loaf with a bit less work than using individual muffin pans. It is quite nice to just just...

New England Clam Chowder

Cooking Time: 70 Mins.

I'm always looking for great recipes for my kids and myself that are healthy for us while not piling on the extra weight. I want us all to be able...

Strawberry, Avocado and Spinach Salad

Cooking Time: 15

Diabetic Salad Recipes

This delicious diabetic friendly Strawberry Avocado Spinach Salad is quick and easy to make, full of great fresh flavors, and tossed with a zippy, refreshing poppy-seed dressing.

Immune Booster Smoothie

Diabetic Smoothie Recipes

I hope my favorite Immune Boosting Smoothie helps keep your family healthy too... The Immune Booster Smoothie tastes great and is one of my favorites!

Thai Mushroom Saute

Cooking Time: 15 Min

Diabetic Side Dish Recipes

Here is a Thai mushroom side dish with plenty of spicy influences. Utilize whatever mushrooms are in season, such as straw, button, het kone or shiitake mushrooms.

Shocking Facts About
The Bathroom Scale Industry

Weight Loss Industry

Exposed: What the Marketing Vultures Don't Want You To Know About Your Bathroom Scale! We have allowed marketers to manipulate us by being rated and categorized by a device that...

Homemade Pico De Gallo

Cooking Time: 35 mins

Diabetic Appetizer Recipes

Mexican

Homemade Pico de Gallo Homemade Pico de Gallo is absolutely one of my favorite Mexican foods, it’s also super versatile! Its loaded with fresh and delicious flavors, it’s a perfect...

Learn Why You Can’t Lose Weight

Wonder why you can't lose weight? I am here to tell you it's NOT your fault! It has now been nearly 30 years since everyone involved with the health care...

Diabetes Foods Tip of the Day 1

Diabetes Foods Tip of the Day

Best Diabetes Foods Tip of the Day 1 Diabetes Foods Tip of the Day 1 – One of the principles of Healthy Diabetic Living that you will learn From Best...

Grilled Salmon and Asparagus Frittata

Cooking Time: 20

Diabetic Brunch Recipes

Wonderful diabetic friendly grilled salmon and asparagus frittata is super simple to make, it tastes so amazing you'll be making it often. Great for breakfast or lunch!

Is Cocaine Less Addictive than Sugar?

Diabetes News

Really – Is Cocaine Less Addictive than Sugar? According to a research study, refined sugar is much more habit forming and addictive than cocaine – one of the most addicting...

Cool Coconut Kale Smoothie

Diabetic Smoothie Recipes

Smoothie Breakdown: Coconut Milk—is lactose free and made from a brew of coconut meat and water. Choose light coconut milk or coconut water, which are lower in calories and fat. ...

The Dangers of Emotional Eating

Diabetes

The Cycle of Emotional Eating Much of our eating is “emotional eating”. What do I mean by this statement? Emotional eating is another way to look at cravings. When you...

Understand the Glycemic Index and Diabetes

If you would talk about the glycemic index with almost any type of medical professional, nutritional expert, or registered diet professional, you would get a variety of responses. Most of...

Like 1

Comment

806 Views

Best Diabetes Foods & Tips

1 day ago

Facts on Lead in Drinking Water
https://localwaterwellpros.com/blog/2019/11/06/lead-in-drinking-water/

Lead (Pb) is a naturally occurring toxic metal found in water, soil, and air. Lead is a neurotoxin, a carcinogen, and a heavy metal that bioaccumulates in the body Lead enters drinking water primarily through the corrosion of plumbing material. Exposure to lead may cause health issues ranging from stomach disorders to possible brain damage.

How Does Lead Get into Drinking Water?

Lead occurs naturally within bedrock ore, but lead is seldom detected in source water.

The main source of lead is leached into drinking water from plumbing such as water mains, pipes, solder, water faucets, pipe fittings, and older galvanized water well liners and possibly old well pumps systems with pumps suspended on galvanized steel pipe with fittings and pit-less adapters that are not lead-free.

Is it Safe to Drink Water from Lead Pipes?

The amount of lead that will dissolve into drinking water will depend on the water chemistry including pH, alkalinity, water temperature, water hardness, length of water pipe, and contact time of water and contaminated plumbing material.

Corrosive water in the industry is also known as “aggressive water.” Aggressive water is water that will dissolve materials that it comes into contact with.

Corrosion of lead from plumbing systems is more of a concern to the homeowner since it is a significant health hazard even in the smallest of amount. Lead contaminated water will leave no visual indication and has no obvious taste or odor in drinking water.

Facts on Lead in Drinking Water
localwaterwellpros.com/blog/2019/11/06/lead-in-drinking-water/

Lead (Pb) is a naturally occurring toxic metal found in water, soil, and air. Lead is a neurotoxin, a carcinogen, and a heavy metal that bioaccumulates in the body Lead enters drinking water primarily through the corrosion of plumbing material. Exposure to lead may cause health issues ranging from stomach disorders to possible brain damage.

How Does Lead Get into Drinking Water?

Lead occurs naturally within bedrock ore, but lead is seldom detected in source water.

The main source of lead is leached into drinking water from plumbing such as water mains, pipes, solder, water faucets, pipe fittings, and older galvanized water well liners and possibly old well pumps systems with pumps suspended on galvanized steel pipe with fittings and pit-less adapters that are not lead-free.

Is it Safe to Drink Water from Lead Pipes?

The amount of lead that will dissolve into drinking water will depend on the water chemistry including pH, alkalinity, water temperature, water hardness, length of water pipe, and contact time of water and contaminated plumbing material.

Corrosive water in the industry is also known as “aggressive water.” Aggressive water is water that will dissolve materials that it comes into contact with.

Corrosion of lead from plumbing systems is more of a concern to the homeowner since it is a significant health hazard even in the smallest of amount. Lead contaminated water will leave no visual indication and has no obvious taste or odor in drinking water. ... See MoreSee Less

View on Facebook

Likes: 1
Shares: 1
Comments: 0

Comment on Facebook

2 days ago

... See MoreSee Less

Likes: 20
Shares: 17
Comments: 0

3 months ago

Likes: 27
Shares: 24
Comments: 1

Do You know? Pure Ceylon Cinnamon Powder is a perfect herb for Diabetic. If you search pure ceylon cinnamon, Visit: www.goldencinnamon.com/product/ceylon-cinnamon-powder/

4 months ago

To Enlarge" data-querystring="_nc_cat=103&_nc_oc=AQlaDy2R3ZcoHSdAb8n51fzzLg_a-uP3vC2PZHduCJxqGjZx3QmksdBMFuZEv1HB1Ec&_nc_ht=scontent.xx&oh=5c60753a05c00245cfdc3454085e94f8&oe=5E5D7F22" data-ratio="1200" class="cff-multi-image" />

CLICK IMAGE > To Enlarge ... See MoreSee Less

Likes: 70
Shares: 90
Comments: 2

Everyone of them are delicious

Monique Quinagan

To Enlarge" data-querystring="_nc_cat=106&_nc_oc=AQneN_ah4b7Sel655aqZDk7b8PJt-kmKFkItOVMIlSUFLBTQbkjnZx_ppdz8cPfVGG4&_nc_ht=scontent.xx&oh=c027cf81ea60911c2627e43845754634&oe=5E4EC088" data-ratio="1200" class="cff-multi-image" />

Likes: 56
Shares: 77
Comments: 1

Anak ko type 1 diabetic

5 months ago

Message Page

Likes: 12
Shares: 5
Comments: 0

Likes: 15
Shares: 15
Comments: 0

So Many Questions About BRAGG ACV
CannaHeadlines.com/Book

Here's the FREE online copy of Bragg Apple Cider Vinegar book. This book is fantastic and will answer most questions! I've tested many ACV products and only use the BRAGG brand (in glass bottles). It's organic, raw and is NOT bitter like so many. ... See MoreSee Less

Likes: 15
Shares: 16
Comments: 0

6 months ago

Likes: 21
Shares: 20
Comments: 3

What is different between type 1 and 2

Micheal Ambrose

Tabitha Fuentes Sy

Honey Garlic Chicken Stir Fry

This honey garlic chicken stir fry recipe is chicken and vegetables, cooked to perfection and tossed in a sweet and savory sauce.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Calories 263kcal
Servings 4

Ingredients

1 tablespoon + 1 teaspoon vegetable oil divided use
1 cup thinly sliced peeled carrots
2 cups broccoli florets
1 lb boneless skinless chicken breasts, cut into 1 inch pieces
4 cloves garlic minced
1/4 cup low sodium chicken broth or water
1/4 cup soy sauce
3 tablespoons honey
2 teaspoons cornstarch
salt and pepper to taste

Instructions

Heat 1 teaspoon of oil in a large pan over medium heat.

Add the broccoli and carrots and cook for approximately 4 minutes or until vegetables are tender.

Remove the vegetables from the pan; place them on a plate and cover.

Wipe the pan clean with a paper towel and turn the heat to high.

Add the remaining tablespoon of oil.

Season the chicken pieces with salt and pepper and add them to the pan in a single layer - you may need to do this step in batches. Cook for 3-4 minutes on each side until golden brown and cooked through.

Add the garlic to the pan and cook for 30 seconds.

Add the vegetables back to the pan and cook for 2 more minutes or until the vegetables are warmed through.

In a bowl whisk together the chicken broth, honey and soy sauce.

In a small bowl mix the cornstarch with a tablespoon of cold water.

Pour the soy sauce mixture over the chicken and vegetables; cook for 30 seconds.

Add the cornstarch and bring to a boil; cook for 1 more minute or until sauce has just started to thicken.

Serve immediately, with rice if desired.

Nutrition:

Calories: 263kcal | Carbohydrates: 23g | Protein: 29g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 65mg | Sodium: 990mg | Fiber: 3g | Sugar: 17g ... See MoreSee Less

Likes: 15
Shares: 17
Comments: 5

I've made something similar, so good!! I love zucchini so added that

Yummy

😋

Renee Shaktivel

Monique Quinagan itong page

View more comments