Combine all green breakfast smoothie ingredients together in a blender and puree until smooth. Serve within 24 hours or freeze for later. You may also choose to pre-freeze your bananas,...
The contents of a healthy green smoothie should be fruit, green, leafy vegetables, and water. Do NOT use starchy vegetables such as carrots, beets, zucchini, or any other vegetables that...
Chromium can help enhance the role of insulin, the critical hormone that controls blood sugar and helps bring glucose into cells where it’s used for bodily energy. Chromium also supports...
A great way to enjoy the texture of a Diabetic Blueberry Muffin loaf with a bit less work than using individual muffin pans. It is quite nice to just just...
This delicious diabetic friendly Strawberry Avocado Spinach Salad is quick and easy to make, full of great fresh flavors, and tossed with a zippy, refreshing poppy-seed dressing.
Here is a Thai mushroom side dish with plenty of spicy influences. Utilize whatever mushrooms are in season, such as straw, button, het kone or shiitake mushrooms.
Exposed: What the Marketing Vultures Don't Want You To Know About Your Bathroom Scale! We have allowed marketers to manipulate us by being rated and categorized by a device that...
Homemade Pico de Gallo Homemade Pico de Gallo is absolutely one of my favorite Mexican foods, it’s also super versatile! Its loaded with fresh and delicious flavors, it’s a perfect...
Wonder why you can't lose weight? I am here to tell you it's NOT your fault! It has now been nearly 30 years since everyone involved with the health care...
Best Diabetes Foods Tip of the Day 1 Diabetes Foods Tip of the Day 1 – One of the principles of Healthy Diabetic Living that you will learn From Best...